Rehab/Prehab Plans

Want to prevent an injury from happening in the first place? Or struggling with your own rehab? Then you’ve came to the right place!

Come in for a consultation and we’ll discuss and plan a rehab or prehab program to give your recovery a kickstart and to prevent any injuries popping up in the future.

All plans will be tailored to you depending on your sport, lifestyle, goals, ability, equipment/facilities available etc. You can also expect to receive expert help, advice, and guidance throughout the time of your program. So if you ever have any issues we’d be more than happy to help!

Click on the link below to book your initial consultation TODAY!


Accredited by Society of Sports Therapist