We’re in the business for managing sports injuries and improving sports performance…

Our aim is to help you get your sports injuries under control, improve your performance, recovery, all round general wellbeing, and ultimately, back to what you love doing. I have personally experienced the frustration of dealing with injuries in sport, throughout my time as an ‘athlete’, and without professional help it can be a very long road to recovery with little clarity as to how to deal with the injury. However, we are here to help you avoid those frustrations by managing your pain and dealing with the injury at its source so that you can return to full fitness as safe and effective as possible.

find out more

Schedule an Online Appointment

Make an enquiry

Please prove you are human; what is 10+1? 

Appointment Availibility

Monday 6am - 10pm
Tuesday 6am - 10pm
Wednesday 6am - 10pm
Thursday 6am - 10pm
Friday 6am - 10pm
Saturday 7am - 3pm  

Mobile and Urban Fit Gym appointments are available everyday Monday - Saturday on request.

Please book appointments in advance to arrival. Cancellations of appointments must be made two hours before the appointment time. Cancellations made later than this will result in the full charge of the appointment.

What our clients say

  • I approached Stephen Taylor because I was suffering from lower back pain but I was unsure how or why the pain had been caused. Stephen helped me through using sports therapy as the result was a locked joint at the bottom of my spine. One thing that I liked was that Stephen was very professional and I found the service to be of a high standard in his field. I would recommend Stephen to anyone who needs injury management or sports massage as he is brilliant at what he does.

    Lynette Tucker

See All Testimonials

Accredited by Society of Sports Therapist